Rebka's Kitchen

Secrets

Face Recipes

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For normal skin

For those of you who have normal skin you can make face packs mixing either clay or white kaolin powder along with cornflower, oats and one beaten egg white. A drop of geranium oil should be added to this mix and then mixed well to form a paste, which can be then be applied and left for a few minutes and then washed off. Regular application of this homemade face pack would give you radiant skin.

For dry skin

Fruits that are rich in water and vitamins make for good face packs for those who have dry skin. You can make a paste of papaya or peach and leave it for around 20 minutes and then wash your face. The result would be fresh and youthful skin. You can also use a paste of mashed avocado or banana too for application on dry skin for similar results.

For oily skin

For those of you who have oily skin, you can make a homemade face pack made out of apples and honey. Make a paste of one table spoon of honey with two peeled apples. The paste should be applied and washed after 20 minutes. Also try making a paste of a fully ripe tomato. These homemade face packs can give you a glowing look in a matter of minutes.

For glowing skin

In order to have glowing skin you can make face masks using honey, sandalwood powder and a ripped banana. The banana is mashed and then honey and sandalwood powder are added and worked into a thick paste. Facial packs from this mixture are known to give a natural glow to dull skin.

For wrinkled skin

Almonds should be soaked in milk overnight and then ground into a paste. A little bit of milk is added when making the paste. The face pack is rich in Vitamin A which helps in moisturizing the facial skin while milk helps in cleansing the skin naturally, adding luster to your skin.

For skin blemishes

A simple homemade facial can be prepared using honey for removing skin blemishes. Natural honey is gently massaged all over the face and then left for around a few minutes. You can wash your face with cold water after 10 minutes or so. This homemade face pack helps in clearing blemishes on the face.

For facial pores

A homemade facial which is found effective against enlarged pores can be prepared using orange and lemon juice. Both the juices are mixed and then applied all over the face with gentle and upward strokes. This facial mask helps in improving the condition of large pores.

For dark under eye circles

Home made face packs can help a lot in removing the condition of having dark under eye circles. A face mask can be prepared using either tea bags or cucumber juice for this condition. You can apply either tea bag soaked in water or cotton pads soaked in the cucumber juice on your eyes.

Make Basil Facial Mask at home

Ingredients:

30 grams of basil sheets,
30 grams of vervain sheets,
30 grams of thyme sheets,
And 30 grams of chervil sheets
You will find these sheets out of sachet, generally not very expensive, on sale in pharmacy or specialized stores.

Method: Mix these sheets until you obtained a quite fine powder and mix with mineral water, until obtaining a consistent paste. Apply then the facial mask in fine layer, let it dry and rinse with clear water when your skin pulls about slightly under the effect of the draining of the mask.


Proactol Clinically proven and now Media Backed!!

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With the weight loss market becoming flooded yearly with new weight loss products, that have got no backing or testing to prove they are the real deal, searching for a quick weight loss supplement that works can often feel impossible.

But there are such products that can offer consumers the results they desire Take herbal supplement, Proactol tablets for example.

Made from the cactus Optunia ficus-indica, Proactol is the diet that work and it is a 100% organically made supplement that is medically backed by the Medical Device Directive 93/42/EEC and is clinically proven to:

  • Reduce your daily fat consumption by 28%
  • Suppress your appetite and food cravings
  • Cut your calorie intake by 150 calories per main meal
  • Increase joint flexibility and energy levels
  • Lower blood cholesterol levels

Compare Proactol weight to other leading weight loss supplements on the market, and you’ll soon be able to see a difference in terms of quality and reliability.

Take weight loss products Phentermine, Alli, Adipex, Xenical and Reductil. All of them may claim to offer consumers a quick weight loss over a limited period of time, but look a little closer and you will find that each of them causes a range of uncomfortable side effects that makes them unpredictable.

Proactol

To name just a few of their more universal side effects: sickness, diarrhoea, palpitations and dizziness. These are in fact described as being some of their lighter side effects, begging the question of: how risky are the rest in relation to a consumer’s health?

In fact, research any one of these weight loss supplements, and you’ll spot some sort of restriction in their design: health risks, limited weight loss benefits, a time limit… add these together and the minimal support levels all these other supplements offer, make Proactol by far the more superior supplement.

Examine their usage periods for example. Varying from a 12 week probation period to a year, there is a reason why these supplements can only be used for a limited time: they are filled with health risks.

And with their benefits also noted for diminishing with time, it is easy to see why Proactol tablets is growing in popularity. In one supplement, consumers can experience the satisfaction of using a supplement that will continue to work for them, no matter their weight loss goals.

From losing those excess lbs to maintaining their weight loss, consumers can continue to use Proactol for as long as they need without ever having to worry about experiencing side effects.

And the strength of Proactol’s growing reputation amongst the weight loss community can clearly be seen in its increasing media attention.

Voted by slimmer’s and dieticians - for the second year running - as being one of the top 5 ways to lose weight and diets respectively, the Telegraph recently featured Proactol reviews in one of their articles. And as a newspaper renowned for only publishing the latest in news and scientific information, the coverage done by them on Proactol is a testament to its credibility as a weight loss supplement. It is a supplement that works.

But proof of Proactol’s success has not been limited to just the shores of the UK. Proactol uk has also been featured in US’s Florida Style magazine, as well as the New York Times and Denver News.

So if you looking for a weight loss supplement that can offer you real, credible weight loss results, with none of the risks that come with some supplements, we recommend Proactol 100%.

100% side effect free and proven to work, consumers can confidently take this supplement safe in the knowledge that it is always working to help them succeed.

Visit telegpaph.co.uk/weightloss to Read More


Proactol the best weight loss diet

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Proactol™ - #1 Customer Preferred Choice for weight loss diet

Effectiveness
Visit Proactol
Clinically Proven
Price
Support
Bonuses
Guarantee 6 months - Money Back
Side Effects None
Cost

From $44 per pack

Media Exposure Featured in major national newspapers, has 4 clinically proven trials and featured in numerous articles worldwide
Overall Rating

Rated #1 by our website visitors, you can also feel happier, slimmer and more energetic just like they do. By taking this product, you will instantly take out up to 28% of your fat from within your diets. With more time to focus on other aspects of life, than solely dieting, all you have to lose is your weight!

Proactol™ has managed to help others lose those unwanted lbs by helping reduce fat and calorie consumption within the body. Taken in tablet form, you have the opportunity to embrace life with both hands and feel content with yourself, just like our reviewers. Feeling slim, sexy and toned is only a click away.

"Proactol™ has really helped me lose weight. My sister was always the slim, good looking one. Now, people say I'm the slim, sexy one. Having taken Proactol™, I feel much happier, healthier and definitely more active.

I feel much more confident at family occasions and even my mom says I act and look much younger now!."

Laura, Finance Manager, Global Consultancy Company based in USA

Read more testimonials here

This product is 100% natural, made from organic ingredients. It has no known side effects and is a Certfied Medical Device Product we have tried and tested. If you are looking to reduce your body fat, lower your blood cholesterol, suppress your appetite and decrease food cravings, to feel happier and healthier, then this is the product for you.

We have seen our visitors reach their weightloss goals by taking Proactol and using the weightloss management tools. These people have commented on feeling more confident about themselves and you too can look and feel this good. Proactol™ has really given people more confidence to wear the clothes they love, as well as experience the best weightloss results they've had.

Why buy Proactol™ today ?
  • Easy to swallow fat binder with great weightloss bonuses
  • Medically backed by world-renowned experts
  • Free bonuses worth up to RRP $312*
  • Home-weightloss online access
  • Exclusive toning belt free with certain packages
  • Customer discount members area for all future purchases
Why should you take Proactol™?
  • Use a 5* weight management tool clinically proven to help you lose those unwanted lbs
  • Reduce excess body weight get into those clothes and feel great
  • Lower blood cholesterol, be healthy again
  • Suppress appetite and decrease food cravings
  • Feel happier, healthier look like your ideal self

Click here to see how Proactol™ has worked for others and
what great results you can expect


Weightloss made easy feel happier and slimmer

Unique weightloss product, only available from www.proactol.com

Has received the medical approval of world reknowned Doctors and is rated #1 by us to help provide quick, pain free and longer lasting weightloss results.

A great alternative to extreme dieting, cosmetic surgery and other slimming products out there, Proactol ™ is a clinically proven fat binder which works best with a reduced calorie diet and appropriate physical exercise. Also, Proactol ™ can help you balance out eating something unhealthy and help you reduce your dietary fat intake.

Proactol™ is 100% natural and is made from organic ingredients. It has no known side effects.

How Proactol can work for you? More time for you to enjoy yourself

Proactol™ has helped many of our reviewers with their instant to long term weightloss goals. You can help reduce your calorie intake by up to 28%, reduce excess body fat lower your blood cholesterol, just by taking Proactol™.

Proactol™ works when a fluid gel forms around the tablet's fibers, making fat too large for your body to absorb. Also, the other ingredients help your digestive system work more slowly which gives your body a feeling of being full for longer.

Proactol Reviews: Peter Lost 106 LBs over
5 months

“In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

Proactol™ diet has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Proactol™. I cannot recommend this product enough to you all! I feel and look ten years younger”


Testimonial - Peter Zyumbilev- Proactol Customer


Read more testimonials here

All purchases are covered by a money-back 6 month guarantee, this makes your purchase risk free. In the unlikely that Proactol™ doesn't give you results anticipated, then your costs are refunded, simple as that! *Terms and conditions apply

Read more about weightloss and what Proactol
can do for you

#1 Weightloss System you too can feel happy, toned and healthy

Proactol™ works most effectively when taken over a longer period, according to our reviewers. They did lose weight almost instantly, however, our trialists say that they have witnessed better and more longer lasting weight loss when taking Proactol tablets above 3 months.

If you purchase the higher packages, then you will receive fantastic free weightloss bonuses and Proactol boxes at giveaway prices, which is a great saving in itself.

Proactol™is the best diet pills and  is here to make your dieting goals more possible. We all want to feel happy, able to cope with everything life throws at us, as well as look and free great, you are not alone any more.

In addition to all of the above, you will receive:

  • 24 hour support via phone and email
  • Support from other people trying to lose weight
  • Free aerobic videos, weightloss ebook and recipes
  • Free Shipping on all packages above 2 months
Remember, slimming pills are not a miracle cure in your weight loss journey, however, when they are clinically proven to work and have great medical backing, they can make your inch loss and more toned results come in far quicker than ever before.
Click here to get your free
Proactol coupon today!

Proactol ™ is your best solution for fast, easy and pain free weightloss and is only available from the official site through the link below.

Click here to buy Proactol ™ today and receive
free weightloss bonuses (limited time only)


Natural weight loss for Mother

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What the 1# choice for natural weight loss for Mother ?

Have you just had a baby and are wondering how to lose those extra lbs? Becoming a mother and watching your baby’s first smile is an amazing experience for all of us. But finding the time to eat properly and lose your post pregnancy weight can often be a struggle.

Visitors to our website seeking a natural solution to their post pregnancy weight have tried and tested a clinically proven product that can naturally supplement your weight loss and allow you to spend the time you deserve with your baby.

Proactol tablets are the natural fat binder that can reduce your fat intake by up to 28%. By making this fat indigestible, you can enjoy fast and effective weight loss and still indulge in your favourite foods without having to feel guilty.

Discounts currently available: we will give you a 15% discount when you order 3 months and above, and type in BABPR1. Lose your baby weight and have the body you want. Order Proactol today

Read More

Proactol is perfect for mothers who have stopped breast feeding and want to feel more confident about their bodies. But even if you are still breast feeding, we can offer you advice on how to effectively lose weight until you are ready to take Proactol deit pills. Our online aerobics videos, discussion forum and 60 delicious low fat recipes, means you can experience real weight loss success and love your new body.

Proactol diet pills can also reduce your excess body weight, suppress your appetite and decrease your food cravings, all by taking 2-3 of our natural supplements after every meal.


Here is a quick look at how our customers rate Proactol

Effectiveness
buy now
Clinically Proven
Price
Guarantee 180 day money Back
Side Effects None
Cost

From $44 per pack

Media Exposure

We are currently running campaigns both in the Telegraph and on the internet for our customers. From our top 5 weight loss tips to advice on how to lose weight for your wedding, our goal has been to make weight loss easy and simple.

Proactol reviews states that it has also recently been checked by the ERSP to see if what we advertise is true. And after examining our 5 clinical trials, the ERSP passed our product with flying colours. Read more

Overall Rating

Voted 1# choice for natural weight loss, at Proactol we are constantly seeking out new ways to help you achieve the body you want.

organicSo give your body a natural solution by using our 100% organically made supplement. Produced from the opuntia ficus –indica cactus, with Proactol you can lose between 1-2lbs a week with minimal exercise. And once you’re happy with your body, you can continue to use Proactol to maintain your new figure.

Order Proactol today and experience our limited time offer of a 15% discount when you enter BABPR1. You’ll soon notice a difference in your figure.

Although we recommend you do not use Proactol tablets whilst you are breastfeeding we can offer you tips, easy exercise routines and 24 hour support until you are ready to take Proactol. Read more

"After I finished breast feeding I still hadn’t lost the majority of the extra weight I’d acquired and couldn’t get used to my wobbly belly or new figure. My plan was to eat healthily and do as much exercise as possible. However, I wasn’t prepared for how busy you are as a new mum and I often grabbed quick snacks and junk food whenever I got a moment."

"I began to use Proactol and began to steadily lose 1-3 lbs a week. By combining the pills with walks out with the pushchair I was able to manage my weight loss effectively and have enough time to be on top of everything at home" Amy 25, UK

Read more testimonials

It is possible to have the body you deserve, lose weight and spend quality time with your baby. And with our limited offer of a 15% discount when you order packages of 3 months and above, you can experience easy, natural weight loss with Proactol diet pills.

Click here to buy Proactol today and receive 15% off your weight loss package
(limited time only)


Natural Weight Loss programs

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Top 3 natural weight loss pills

For many of us, having the support of a reliable dietary supplement, can make a real difference to helping us accomplish our quick weight loss desires. Combined with a nutritious diet and regular exercise, the right weight loss supplement can allow you to lose weight at a pace that is right for you – fast.

Yet with 29 new weight loss products entering onto the market every year, finding the right dietary supplement for you can often feel impossible. Especially when the vast majority of them have no medical backing or clinical trials to commend them. How can you be certain that the diet pill you are receiving, really works?

With this is mind we have researched extensively into the top 40 products currently on the market - examining their effectiveness, clinical trials, medical backing and their value of money - to come up with the following 3 products.

Our top 3 diet pills

Product Name

Proactol

UniqueHoodia

ProshapeRX

How it works

- Reduces dietary fat intake by 28%
- Suppresses appetites
- Lowers food cravings
- Decreases blood cholesterol levels
- Appeases aches and pains
- Cuts calorie intake by 450 calories a day

- Suppresses appetite by 10,000 times the effect of glucose
- lowers calorie consumption

- Blocks food cravings and appetite

Medical Backing and Quality Assurance

Medical Device Directive 93/42/EEC

- CITES certificate
- Organics Annex Certificate
- Certificate of analysis

Certificate of Analysis

Average weight loss (monthly)

6-18lbs

2-11 lbs

4-14lbs

Side Effects

None

None

None

Clinical Trials

Pilot Clinical Study

Clinical Study July 2006

Vitamin Bile Salt Study Report 4

TNO Report Part-1 2001 - Fat Binding Capacity

TNO Report Part – 3 2005 - American Breakfast

Hoodia Gordonii plant extensively tested

None

Recommended by

-Dr. Joerg Gruenwald
- Will Davis (Pharmaceutical professional)
- Aurora Barker (Practicing Nurse)
- Dr Emmanuel Ekanem

-

Mr G.Alexander (Medical Herbalist)

Pills per package

120

90

90

Price (1 month)

From $40.05 (£20.40)*

$27.85 (£18.95)

$27.58 (£18.74)

Additional free bonuses

  • Weight loss eBook
  • Online aerobics video
  • 60 low fat recipes
  • Online fitness membership

-Free box when your order packages of 6 months and above
- 10% saving when you sign up to report

- Members area

Money Back Guarantee

180 day money back guarantee

180 month back guarantee

180 day money back guarantee

Media Coverage

Telegraph
Scottish Primary Care
New York Times
Florida Style Magazine

CBS
BBC
NBC

None

Overall rating

Website

Proactol Website

UniqueHoodia Website

ProShape RX Website

*Depending on package deal

Based on our assessment of their ingredient base, clinical trials, side effects, re-order rate, price and money back guarantee - Proactol™ tablets is by far the more superior supplement.

It may be slightly more expensive than the other 2 supplements, but for this small additional fee slimmer’s can experience the confidence of having a supplement that:

  • Has undergone 5 successful pre-clinical trials
  • Offers extra health benefits of: improved blood cholesterol, increased mobility, appetite suppression and higher energy levels
  • Supports their weight loss – emotionally, physically and mentally

Plus accompanied by a wealth of medical backing by leading health officials across the world; Proactol™’s growing reputation within the media for being a natural alternative to weight loss surgery truly makes it a supplement worth paying attention to.

For more information about Proactol™ and how it works, visit www.proactol.com


Fashion Tips for Men

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Short Slim Men

Jackets

1.  Shoulder can be higher and slightly broader.

2. Torso should broaden  the chest and shoulders and have slight waist suppression.

3. Jacket length should be as short as possible; however, covering the buttocks without cutting the wearer in two.

4. Single breasted, three button coats promote a longer line.

5. Double-breasted coats should have a long roll and button below the natural waist.

6. Lapel notches should be in the chest's upper range. Peaked lapels offer more height.

7. Side vents or no vents.

8. Flap pockets add more width to the hip and balance better with the wider shoulder, but they are not as elongating   as the simple besom pocket.

9. Fabrics such as mill-finished worsteds and flannels; with patterning that emphasizes verticality such as: herringbones, medium spaced chalk or pinstripes, and windowpanes longer in the woof (vertical) than the weft (horizontal).

Trousers

1. A matching trouser lengthens more than a contrasting one.

2. Should be worn high on the waist and fuller on the hip to promote a longer leg line and to smooth the transition of the fuller trouser with the larger scale shoe.

3. Trouser should break on shoe to extend the view from top to bottom.

4. Cuffs (1 5/8") help to smooth the transition of the fuller trouser with the larger scale shoe.

Accessories

1. Striped dress shirts with non-contrasting collars and cuffs.

2. Spread collars, tab collars, long pointed pin collars

3. Suspenders emphasize verticality.

4. Striped, solid, understated neckwear knotted in four in hand style.

5. Longer four in hand necktie can be tucked into trouser.

6. Tonal handkerchief folded with points leaning outward.

7. Welted soled shoes add height and balance with the breadth of the shoulder.

 

Short Heavy Men

Clothes should also elongate but work to deemphasize breadth.

Jackets

1. Straighter cut coat.

2. Two button single breasted better than three button or double breasted.

3. Besom pockets over flap

4. Side vents over no vents

5. Sleeves need to taper down to cuff, cannot be too wide at hand

6. Fabrics should be dark and smooth, such as fine worsted.

7. Dark solids, medium-width stripping, and herringbones deemphasize bulk.

Trousers

1. Reverse pleat on trousers keeps front flat while breaking the expanse of its width.

2. As long a rise a comfortable, fit on natural waist not below protruding stomach.

3. Cuffs assist the transition of the full cut trouser to the larger scaled shoe.

Accessories

1. Long straight point collars.

2. solid ties; patterned ties; ties with stripes or prints with movement.

3. Welt-sole shoes for a more substantial platform; no lightweight, dainty footwear.

 

Tall Men

The taller the tree, the broader its branches, so the tall man needs fuller cut clothes for balance and style. The selections should deemphasize length by breaking up vertical lines

Jackets

1. Sloping shoulders of generous width.

2. Coat should be cut on the longer side.

3. Double-breasted model that buttons on waist, not below it, such as the 6/2 placement

4. Two button single breasted

5. Broader lapels, finishing in lower area of upper chest.

6. Flap pockets and the additional ticket pocket help fragment verticality.

7. The fabrics can be heavier in look, such as flannels and cheviots, and of larger scale in pattern, as broad stripes, hounds tooth checks, glen plaids, or squared-off  window panes.

Trousers

1. Long rise, full cut with deep pleats.

2. Legs with gentle taper.

3. Cuffs (1 3/4) with definite break on shoe.

Accessories

1. Full cut shirts must show 1/2" of shirt cuff

2. White contrast collars and cuffs break up length.

3. Amply proportioned spread collars.

4. Broadly spaced, fine-lined stripes, tattersall checks, windowpanes and horizontal stripes.

5. Belts break up length.

6. Welt soled shoes for more substantial foundation.

 

Athletic Build

For the man of average height whose chest size is at least eight inches more than his waist size, the principle is to re-proportion the over sized shoulder with the smaller bottom.

Jackets

1. Shoulders should be as unpadded and natural looking as possible.

2. Jackets need length to balance the strong shoulder without shortening the leg line.

3. Minimal waist suppression.

4. Two button single breasted over double breasted avoid three button single breasted.

5. Lapels should be full with slight belly.

6. Flaps on pockets

7. Side vents or no vents

8. Fabrics should deemphasize bulk: solid worsteds herringbones, vertical windowpanes, subtle stripes with no less than 3/4" spacing

Trousers

1. To fill out the jacket, trousers must be worn as high on the waist as comfortable.

2. Full cut through hip and thigh with taper to 1 3/4" cuff.

3. Trousers leg should have definite break on shoe.

Accessories

Assuming a broad face and thick neck:

1. Vertical shirt collars such as tab or long points.

2. Solid, striped, or patterned neck wear.

3. Shirts with strong stripes.

4. Shoes with larger scale to balance shoulders.


Fashion Tips for Women

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Woman fashion is not just about wearing woman fashion clothing. It is something that you can associate yourself with. Your urban woman fashion style should go in consistency with fashion trend and your personality. Your body frame, skin tone, comfort level and personal attitude are some factors that determine your fashion statement.



Body frame


If you are plump, avoid sleeveless cuts. Wear dark colors rather than going in for lighter shades and if you wish to wear lighter shades then prefer dull colors like instead of sky blue go in for dull blue or dirty blue. Small prints and vertical line prints give a slimmer look. Heavy built should avoid cotton sarees and Kota sarees and should instead attire oneself in Chiffon and Georgette sarees.

If you have a medium structure, you should choose beige and fawn colors. With this kind of constitution, you can dress yourself in georgette saree or satin. In case of blouses, prefer nets, as they are a great help in disguising physical flaws. If you are thin, you can carry off well in all colors. The entire range of beautiful shades will suit you. Sleeveless, deep cuts and strapped blouses can also be worn.

Skin tone
If your complexion is fair, gold with a blend of copper would look wonderful.

If you are medium/ wheatish colored, go in for mixed shades of white, beige and bronzy golden.

Dark skin toned should wrap up themselves with goldenish copper shades.

Comfort level and personal attitude


Your comfort level becomes an equally important determinant in deciding your style. If you do not feel very comfortable wearing western outfits but at the same time want to maintain a smart cosmopolitan look, Indo western style would add on charm to your personality. If you are shy introvert types, then you can carry yourself better in a sari with boat necked or square necked blouses. If you are bold and outspoken type, you can choose to pick up sleeveless, deep-necked blouses or may be with straps.

Clothes Color & Personality Type

Whatever color we pick up to wear, in some way or other is indicative of our personality. Clothes color and personality type are two terms that tell a lot about each other. Color and clothes styling says a lot about your individuality. It is interesting to know about the philosophy of colors. You must have noticed reserved people often choose to attire in sober shades, which do not flash their personality. On the contrary bold men can be often seen wearing dark bright shades that highlight their presence in the crowd.

 

 Here are some generalizations about colors that will show how color of clothes affects personality:

Red is symbolic of dominance, passion and sensuality. It is a color meant for bold and firm men who love to lead the world. If you want to make a distinctive fashion statement, red is the trick.

Peach and pink shades are indicative of coolness and calm. With pink, you'll look as fresh as a flower.

Black, an all time favorite represents power. Acting as a symbol of elegance, versatility and grace, this color can smoothly sail in all functions.

If your focus is on looking neat and clean, white is just apt for you. It indicates purity and simplicity. It is the perfect summer color.

Blue is a color of warmth and trust. It's a fabulous shade that can be found in almost every man's cupboard.

Yellow is the color of beautiful sunflower. It conveys anxiety and alertness of mind. But do not forget it is also the color of deadly fire.

Burgundy is indicative of spirituality. It is a rich color that decides how passionate you are. Burgundy shirt looks stylish.

Green comes from greenery. It is a color of nature with beautiful green leaves, fresh green vegetables. It represents freshness, relaxation and calm.

Brown is meant for classy informal styling. It conveys reliability and trust.

Gray is indicative of the fact tat you are a balanced person in life. It looks elegant and is considered to be brainy.

So, decide for yourself as in which type are you judging your personality traits.

 


Springing

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Home Remedies

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Home Remedies

Mom's and Grand maa's know best. Sometimes quick home remedies are the solution to many common aliments. The home remedies mentioned here have been obtained from personal experiences and also from available data in medical literature. Please note that every individual reacts in a different way and therefore a remedy which may be helpful to one individual may not work for another.

 

1.       Acidity

2.       Bad Breath

3.       Bags Under Eyes

4.       Body Odor

5.       Bruises

6.       Common Cold

7.       Constipation

8.       Cuts & Scrapes

9.       Diarrhea 

10.   Face Wash

11.   Hiccups 

12.   Leg Cramps

13.   Lowering Cholesterol

14.   Motion Sickness

15.   Reduce Fever

16.   Reduce Facial Hair

17.   Stomach Ache

18.   Toothache

 

Acidity 

·        Try chewing on a clove. 

·        Eat a piece of Jaggery or Gur after lunch/dinner.  

Bad Breath 

·        Put a pinch of Saunf (Anise seeds) and chew.

·        Chew a few leaves of Tulasi plant.

·         Gargle with Karpoor (Camphor) water

·        Chew some cardamom Spices fight bad breath because of their antifungal and antibacterial properties, say experts. Cardamom is rich in cineole, a potent antiseptic that zaps the bacteria responsible for foul mouth odour.

·        Have a spice tea Boil 2 cups of water and add 4 whole cloves and 2 tablespoons broken cinnamon sticks. Let it steep for 20 minutes, strain and drink a cup for long lasting fresh breath.

·         Sip a cup of mint tea What gives mint (pudina) its distinctive flavor and smell is a potent antiseptic that kills the Bad Breath Baddies. Use one tablespoon whole dried leaves or two tablespoon fresh leaves per cup of hot water for 10 minutes and drink when needed.

Bags Under Eyes 

·        Use cold used tea bags to relieve bags under eyes.  

Body Odor

  •   Pour a small amount of baking soda onto hands, then squeeze some lemon juice onto baking soda.
    Rub mixture on underarms and Voila!! You can also use lemon for female private parts, and outer private parts in between thighs trust me ladies you will have no scent especially in summer weather
    .

Bruises  

  •  Reach into your freezer. Tap a pack of frozen peas on a hard surface to loosen, then lay the bag on where you are black 'n' blue. The bag fits the contours of your body and the cold melts away the inflammation caused by the bruise.

Common Cold 

·        If you want to try alternative treatment for common colds, fever and gas problems then Cumin seeds could be your answer. Add two tablespoons cumin seeds to 4 1/2 cups of water. Let it boil for a minute. Then allow the water to cool and drink a glassful, twice a day for a few days.

·        Chicken Soup for common colds and getting rid of the "blahs" in the winter time. Warming up your soul. 

·        Chicken Soup : Pressure cook two chicken thighs (with skin) along with 4 cloves of garlic, 1 inch piece of ginger and a few sprigs of Cilantro for 10 minutes. Season with salt before cooking. Remove skin and bones from the chicken. Serve hot.

·        Sipping hot "Ginger Tea" for clearing up a cold.  

·         Add a pinch of turmeric and 1/4 tsp crushed black pepper to a glass of warm
sweet milk. Mix well and drink while hot. It provides immediate relief.

·         Tie some turmeric in a clean rag and light it like a cigar. Inhale the fumes to clear a stuffy nose.

·        Stuffy Nose : To clear a stuffy nose mix 1/4 teaspoon table salt in 1 cup of boiled and cooled water. With a dropper, place 2 or 3 drops in each nostril half an hour before meals and at bedtime.

·         Tie 1 tablespoon ajwain in muslin into a sort of bean bag as large as your palm. Run against a hot iron and then place against the chest or on the sinuses. 

Constipation 

·         Prunes are a natural laxative as they contain a lot of fiber. Eat 4 to 6 at night.

·         A glass of hot tap water with a teaspoon of honey and a few drops of lemon/lime juice might do the trick

·        Eat a banana at night.

·        Increase your dietary fiber content by eating fiber rich foods - fresh fruits and vegetables.  

Cuts & Scrapes 

·         For any cut or scrape, apply turmeric powder to the injured portion to stop the bleeding. It also works as an antiseptic. You can tie a bandage after applying haldi.

Diarrhea

  • Mix 1 tablespoon powdered cinnamon bark with one cup of hot water. Steep for 10 to 15 minutes. Cinnamon, a natural astringent, dries up your bowel.
  • Banana is good therapy for constipation as well as the runs. Boil a raw banana, mash, add a pinch of salt and butter, eat. 
  • Blend 1 teaspoon cumin-seeds, 1/4 tsp methi seeds, 1/4 tsp mustard seeds, 1/4 tsp dil (suwa) seeds, 1/2 tsp ajwain seeds. Roast on a low flame. Add a pinch of hing / asafoetida and salt and stir for a minute. Make a  course powder when cool and store in an air tight jar. Mix 1/2 tsp of powder with 1 tsp of curd. Eat twice a day for quick relief.
  • This mixture is also good for chronic flatulence and dyspepsia. The fenugreek (methi) alone stimulates the digestive process as well as the metabolism in general. The other spices have properties that have still not been scientifically evaluated.

Face Wash  

·        Instead of Soap: Use gram flour mixed with a little coconut or olive oil instead of soap. Make a paste by adding water. The consistency should be of that of cream. Use it on your body, rub dry and rinse. It cleans beautifully and leaves your skin feeling really soft and supple. This is an age old Indian custom. 

·         Face Wash : Add a little bit of turmeric powder in the above paste and use this on your face. But be careful when using as the turmeric stains are hard to clean. In India, turmeric is valued as an antiseptic and an ingredient in many "fairness creams".  

Hiccups

·         Chew on a small piece of fresh ginger.

·         Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it. Then suck on the lemon, until the hiccups stop. 

Leg Cramps

·         When you awaken with a leg cramp, put a stainless steel spoon on the cramp and it will un-cramp instantly. 

·         As a preventative measure, wear thick long socks when you go to bed.

Lowering Cholesterol

·        Many Indian people eat raw onions with their meals. It has been shown that when a person eats at least 1/2 a raw onion a day, their good type HDL cholesterol goes up an average of 30%. Source : American Heart Association. 

Motion Sickness

·        Ginger has demonstrated to be far superior to dimenhydrinate, the active ingredient in anti nausea medications such as Dramamine and Gravol -- without the side effects of drowsiness, dry mouth or blurry vision. The ginger works by dampening impulses to the brain that deliver messages about equilibrium. You need to give it time to kick in. 

·        So one hour before your trip grate 1 tsp. to 1 tbsp. fresh ginger steep in one cup of water for 10 to 15 minutes, strain and drink. Or eat some candied ginger.

Reduce Fever 

·        The juice of the Sweet basil or Tulsi leaves can be used to bring down fever. Extract of tulsi leaves in fresh water should be given every 2 to 3 hours. In between one can keep giving sips of cold water. In children, it is every effective in bringing down the temperature. 

Reduce Facial Hair

·        Take a spoonful of Barley powder add milk and lime juice. Apply on face and leave on for 20 minutes. Wash with warm water. Doing this daily or thrice a week shows great results.

Stomach Ache   

·         Rub a little Asafoetida on the stomach around the navel.

·         Use a hot-water bag on your stomach and lay on your stomach.

·         Ajwain or Carom seeds have been known to cure or lessen a stomach ache. Chew on a few carom or ajwain seeds. Then drink a cup of hot water.

·         Ginger also helps. Have ginger tea without milk and sugar. 

Toothache

·        Chew on a piece of clove to relieve a toothache temporarily.  

·         Chew a clove or dip a piece of cotton wool in clove oil and place on the aching tooth for best results. 

 


Cooking Glossary

Posted by: admin in Untagged  on

COOKING GLOSSARY

  

Are you confused with the Indian names of various ingredients, categories and processes? Solve your problems with our comprehensive glossary. Search for the Indian/Hindi name in the alphabetically indexed first column and find the corresponding English terms.


Glossary Of Pulses:

English Name

Indian / Hindi Name

Beaten Rice

Poha

Bengal Gram

Chana

Black Gram Sabut

Urad Dal / Kaali Dal

Black Eyed Beans

Chawli / Lobhia

Broken Wheat

Dalia

Chickpeas (brown)

Chana

Chickpeas (green)

Cholia / Hara Chana

Chickpeas (white)

Kabuli Chana

Gram Flour

Besan / Chane Ka Atta

Green Gram

Moong

Horse Gram

Kulthi

Maize Flour

Makai Ka Atta

Puffed Rice

Kurmura

Red Kidney Beans

Rajma

Red Lentil

Masoor

Refined Flour

Maida

Rice

Chawal

Semolina

Rava / Suji

Split Bengal Gram

Chana Dal

Split Black Gram

Urad Dal / Kaali Dal

Split Green Gram

Moong Dal

Split Red Gram

Tuvar Dal / Arhar Dal

Split Red Lentil

Masoor Dal

Wheat

Gehun

Wheat Flour

Gehun Ka Atta

 

Indian Names For Spices, Fruits, Dairy Products and Their Categories:

Common Indian Names

English Names

Category

Adrak / Sonth

Ginger

Spices

Ajwain

Carom Seeds / Thyme

Spices

Amchoor

Dried Mango Powder

Masala

Anaar Dana (Powder)

Pomegranate Seeds (Dried)

Masala

Angoor

Grapes

Fruit

Atta

Wheat Flour

Flour

Badam

Almond

Dry Fruit

Besan

Gram Flour

Flour

Bhutta

Corn Cobs

Vegetable

Chana

Bengal Gram

Pulses

Chana Dal

Gram Dal

Pulses

Chikoo

Sapota

Fruit

Chhuara

Dates (Dried)

Dry Fruit

Dahi

Curd

Dairy Product

Dalchini

Cinnamon

Spices

Dhania Patta

Coriander Leaves

Vegetable

Dhania Powder

Coriander Powder

Masala

Elaichi (Chhoti)

Green Cardamom

Spices

Elaichi (Moti)

Brown Cardamom

Spices

Ghee

Clarified Butter

Dairy Product

Hari Mirch

Green Chilly

Vegetable

Hing

Asafetida

Spices

Imli

Tamarind

General

Jaiphal

Nutmeg

Seeds

Javitri

Mace

Spices

Jeera

Cumin Seed

Seeds

Kaju

Cashew Nut

Dry Fruit

Kala Jeera / Black Cumin Seeds

Caraway Seeds

Seeds

Kala Namak

Rock Salt

Masala

Kali Mirch

Black Pepper

Spices

Kari Patta

Curry Leaves

Herb

Kheera

Cucumber

Vegetable

Khoya, Mawa

Dried Whole Milk/Thickened Milk

Dairy Product

Kishmish

Currants

Dry Fruit

Lasan / Lahsun

Garlic

Spices

Laung

Clove

Spices

Maida

Fine Wheat Flour

Cereal

Malai

Cream

Milk Fat

Mattha (Chhaach)

Butter Milk

Dairy Product

Methi

Fenugreek Seeds

Seeds

Mirch

Chilly

Vegetable

Moong Fali

Groundnut

Dry Fruits

Nimboo ka Sat

Citric Acid

Acid

Paneer

Cottage Cheese

Dairy Product

Patta Gobi

Cabbage

Vegetable

Paav / Pav / Pao

Bun

Cereal

Phitkari

Alum

General

Phool Gobi

Cauliflower

Vegetable

Poha, Chiwda

Flaked, Beaten rice

Cereal

Pudina Leaves

Mint Leaves

Vegetables

Raai / Raee

Mustard Seeds (Small)

Spices

Saboodana / Sabudana

Sago

General

Sarson

Mustard Seeds (Moti)

Spices

Saunf

Aniseed

Seeds

Shimla Mirch

Capsicum

Vegetable

Tadka

Seasoning

Cooking Process

Tej Patta

Bay Leaf

Herb

Urad Dal

Horse Bean

Pulses

 


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